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Thinking And Bowling

By: bowlingball.com, Originally Posted: 1/26/17; Updated: 1/5/2023

If you are a 170 average bowler or less and wish to improve your overall game without making any major changes, then simply merge thinking and bowling while using your current skills to an advantage.

Since there are many aspects to the game such as playing the lanes, mental game strategies, bowling ball equipment, as examples, it might be best to begin by placing emphasis on a few physical components of your game.

Here are a few quick tips related to your physical game:

*As part of your pre-shot routine, make sure you take your stance position on the approach as precisely as you can for balance purposes in preparation to bowl.

*Think about making a smooth and slow first step coordinating the beginning of your swing movement with your first step.

*Match the tempo of your steps to the tempo of your swing movement.

*Relax and minimize muscle tension in your legs, bowling arm, neck, and shoulders.

Focus on your aim point on the lane.

*Avoid forcing your release or trying to overpower the lane conditions.

*Hold your form at the foul line after releasing your ball to ensure you are balanced and can repeat quality deliveries.

*Focus on making one good shot at a time.

*Trust your ball reaction reads.

*Trust your judgements and decisions when adjustments are needed.

Think and then bowl. Trust your eyes and what you see. Make adjustment decisions quickly and avoid second guessing your decisions.

Success in bowling comes from developing good physical game fundamentals and taking advantage of your skills. Visualize the result you wish before making a shot, think about how you wish to execute that given shot, and then bowl. Avoiding tension and confusion is easily done by using the process of visualizing your next shot before you take the shot. See it, feel it, and trust it.

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