Common Sense Bowling Ball Speed Control Tips

By: bowlingball.com, Originally Posted: 4/24/16; Updated: 4/2/2024

If you are searching for a few simple ideas to help you regulate your ball speed, there are several common sense bowling ball speed control tips you can consider.

Ball speed control is one important factor in controlling bowling ball skid distance.

Controlling ball skid distance is key to getting a reliable ball reaction in the mid-lane and from the breakpoint to the pocket.

If you are averaging between 160 and 180 and are struggling with speed control, here are a few common sense tips to try:

*Develop a smooth and consistent tempo with your steps.

*Retain an athletic posture throughout your approach and bowling ball delivery.

*Reduce bowling arm, neck, and shoulder tension.

*Develop a swift and free moving backswing with consistent gripping pressure on your bowling ball throughout your entire swing cycle.

*Accelerate your forward swing slightly more than your backswing motion.

*Steady your bowling hand action when releasing your ball.

*Make a full and complete follow through toward your sight target.

*Control the best you can your ball loft distance beyond the foul line onto the lane surface.

These time tested and relatively easy tips to follow will help you control your bowling ball speed from shot to shot.

Because of this, you can more consistently control your ball skid distance and achieve a reliable overall ball reaction.



With a good ball reaction, your job of aligning to the pocket and to spares becomes reliable.

Also, adjustments when your ball reaction changes are made easier because you are delivering your ball at a consistent ball speed.

Another benefit from controlling ball speed is improved accuracy.

These factors will help you improve your game and your bowling average.