Bowling Balance Begins From The Ground Up
By: bowlingball.com,
Originally Posted: 5/19/17; Updated: 10/19/2021Bowling balance begins from the ground up.
If you are averaging in the 160 - 180 range and cannot seem to improve, check your balance points at set-up and as you slide and release your bowling ball.
Being in a well balanced body posture when begin your approach sets you up to bowl with good tempo and arrive at the foul line in a well balanced position.
It has been stated that accuracy in bowling is developed from good footwork.
By being in a well balanced posture to begin your approach and retaining an athletic posture throughout your approach allows you the freedom to accurately release your bowling ball.
If your steps are well paced and not overly hurried, if you walk with your steps under the center of your body mass, you most surely will retain good balance and be in a great position to release your ball the way you intend.
Setting up with your body weight centered over your feet and with slightly more weight distributed over the foot not used to begin your approach and using a little knee flex places you in position to begin walking and swinging your ball smoothly and in balance.
By setting your spine angle where your shoulders are aligned directly over your knees further allows you begin your approach smoothly to prevent a loss of balance when you bowl.
Reducing unnecessary head movement when bowling helps you to retain good balance. Another key factor for bettering your balance is to avoid thrusting your bowling arm through the delivery zone. Simply put, avoid forcing your swing and release. Be patient making shots by using your steps to an advantage. Bowling balance begins from the ground up.
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