Advantages Of Keeping Your Eyes On Your Bowling Target

By: bowlingball.com, Originally Posted: 1/9/16; Updated: 9/24/2023

The advantages of keeping your eyes on your bowling target are numerous and very important to good scoring.

Here are a few simple, but very useful aides that keeping your eyes fixed on your sighting target provide:

*Avoids thinking too much about your physical game when you walk to the foul line and not where your intended bowling ball delivery path.

*Leads to improved accuracy.

*Helps you to keep your head still as you walk which, in turn, promotes good balance.

*Helps you to carefully watch your bowling ball travel down the lane and track its motion.

*Stabilizes any nerves you may feel due to the pressure of competition.

*Allows you to trust your physical game when bowling in important competition.

*Alerts you when lane adjustments are needed as the oil pattern varies due to linage.

*Promotes good tempo as you walk and swing your bowling ball.

*Reduces any tendency to force your swing and release.

*Develops compatibility in controlling your bowling ball delivery speed and skid distance.

*Avoids the urge to peek at the pins too soon in anticipation of getting a strike.

The notion of keeping your eye on your spot or taking dead aim at your target is certainly not a new one.

In bowling, your goal is to hit the pocket repeatedly.

If you forget to watch your target on the lane while you bowl because your mind wanders, you risk random results.



Make full commitment to hitting your sighting target every delivery.

Trust your physical game that you have practiced many times and place emphasis on hitting your spot on the lane as you begin your approach.

Stay in the habit of watching your bowling ball after it passes over your spot on the lane until it leaves the pin deck.

Trust your talent and allow your instincts to guide you to making quality shots while keeping your eyes fixed on your target.